Overhead Squat
x1x10
x1x8
x1x6
15 min AMRAP
Partner 1:
12-9-6
Power Snatch 75/55#
Overhead Squat
Partner 2:
30/24 Calorie Bike
Switch after Partner 2 Finished the Bike, Score will be Round and reps of the Barbell Portion of the workout
© 2024 Movement for Everyone
Monday, 5 July 2021
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