Back Squat
x1x10 @ 60%
x1x8 @ 65%
x1x6 @ 70%
15 min AMRAP
400m Run
5 Power Cleans 75/55#
5 Hang Squat Cleans 75/55#
5 Squat Cleans 75/55#
© 2024 Movement for Everyone
Monday, 21 June 2021
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