Ruck Day =)
Try to get outside and get some Sun and fresh Air.
Satu Lagi!
Alternating Double Tabata x 4 Rounds:
A) 40 Seconds Flutter Kicks, 20 Seconds Rest
B) 40 Seconds Hollow Rocks, 20 Seconds Rest
© 2024 Movement for Everyone
Saturday, 19 June 2021
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