Yay for another week to train!
3×8 Bulgarian Split Squats (Each Leg)
3×10 V sit-ups
3x200m Single Suitcase Carry
Rest as Needed Between Sets
SATU LAGI!
10-9-8-7-6-5-4-3-2-1
Strict Handstand Push-Up
Renegade Rows
© 2024 Movement for Everyone
Yay for another week to train!
3×8 Bulgarian Split Squats (Each Leg)
3×10 V sit-ups
3x200m Single Suitcase Carry
Rest as Needed Between Sets
SATU LAGI!
10-9-8-7-6-5-4-3-2-1
Strict Handstand Push-Up
Renegade Rows
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