DELOADING WEEK
Conditioning:
10 rounds of 30 sec on, 30 sec off:-
Assault Bike
Double Unders
C2 Rower
© 2024 Movement for Everyone
DELOADING WEEK
Conditioning:
10 rounds of 30 sec on, 30 sec off:-
Assault Bike
Double Unders
C2 Rower
Date:
Categories:
Tagged:
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
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