Deadlift
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%
Floor Press
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%
8 min AMRAP
Teams of 2:
AMRAP MBC Wallball 9/7kg
© 2024 Movement for Everyone
Friday, 8 January 2021
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