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Posts from December 2020
Wednesday, 2 December 2020
Clean and Jerk1×8 @ 72%1×5 @ 77%1×3 @ 82%1×2 @ 87%1×1 @ 92% 10 min AMRAP200m Run15[…]
Tuesday, 1 December 2020
Snatch – we’ll work from blocks for today Weighted Chin-up1×8 @ same load as last week1×5 @[…]
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