10-9-8-7-6-5-4-3-2-1:
Strict Z Presses 45/35#
After Each Set:
20 DU
10 AbMat Sit-ups
© 2024 Movement for Everyone
10-9-8-7-6-5-4-3-2-1:
Strict Z Presses 45/35#
After Each Set:
20 DU
10 AbMat Sit-ups
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