11 min AMRAP Push Press @ 75% (racked from floor)
For Time:
15-12-9:
Russian Kettlebell Swings 24/16kg
25 ft Handstand Walk / Bear Crawl between sets
© 2024 Movement for Everyone
11 min AMRAP Push Press @ 75% (racked from floor)
For Time:
15-12-9:
Russian Kettlebell Swings 24/16kg
25 ft Handstand Walk / Bear Crawl between sets
Date:
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