9 min AMRAP of Back Squats @ 70% of 1RM (with good form)
4 Rounds for time:
15 KB SDHP 32/24kg
15 HSPU
© 2024 Movement for Everyone
9 min AMRAP of Back Squats @ 70% of 1RM (with good form)
4 Rounds for time:
15 KB SDHP 32/24kg
15 HSPU
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