On the 5:00 x 5 Rounds:
7 Power Snatches 95/65#
10 FR Alternating Lunges 95/65#
9/7 Calorie Assault Bike
10 FR Alternating Lunges 95/65#
7 Power Snatches 95/65#
© 2024 Movement for Everyone
Tuesday, 1 September 2020
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