Tuesday, 18 August 2020 — Movement for Everyone

5 min AMRAP
600m Run
1 Round of “Cindy”
Max Squat Cleans 95/65#

Rest 5 Minutes

5 min AMRAP
400m Run
2 Rounds of “Cindy”
Max Squat Cleans 105/75#

Rest 5 Minutes

AMRAP 5:
200 Meter Run
3 Rounds of “Cindy”
Max Squat Cleans 115/85#

Date:

August 18, 2020

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