3 Rounds:
6 Double DB Deadlifts 22.5/15kg
6 Sit-ups with one DB
6 Double DB Push Jerks 22.5/15kg
200m Run
3 Rounds:
6 Double DB Deadlifts 22.5/15kg
6 Sit-ups with one DB
6 Double DB Push Jerks 22.5/15kg
200m Run
3 Rounds:
6 Double DB Deadlifts 22.5/15kg
6 Sit-ups with one DB
6 Double DB Push Jerks 22.5/15kg
200m Run
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