Posts from July 2020

WODs

Friday, 3 July 2020

Floor Press x1x10 @ 60% x1x8 @ 65% x1x6 @ 70% 4 Rounds for time: 25/20 cal[…]

WODs

Wednesday, 1 July 2020

Deadlift x1x10 @ 60% x1x8 @ 65% x1x6 @ 70% 10 min AMRAP 5 C2B 10 Box[…]

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