For Time:
75/50 Calorie Assault Bike
40 Dumbbell Hang Clean and Jerks 22.5/15kg
50 Dumbbell Box Step-ups (24″/20″)
40 Dumbbell Hang Clean and Jerks 22.5/15kg
75/50 Calorie Assault Bike
© 2024 Movement for Everyone
Monday, 27 July 2020
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