Hang Squat Clean: build to a heavy single
3 Rounds:
15 Hang Squat Cleans 95/65#
15 Lateral Barbell Burpees
© 2024 Movement for Everyone
Hang Squat Clean: build to a heavy single
3 Rounds:
15 Hang Squat Cleans 95/65#
15 Lateral Barbell Burpees
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