Deadlift
x1x10 @ 60%
x1x8 @ 65%
x1x6 @ 70%
10 min AMRAP
5 C2B
10 Box Jumps 60/45cm
10 DB Snatch 22.5/15kg
© 2024 Movement for Everyone
Deadlift
x1x10 @ 60%
x1x8 @ 65%
x1x6 @ 70%
10 min AMRAP
5 C2B
10 Box Jumps 60/45cm
10 DB Snatch 22.5/15kg
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
No responses yet