AT HOME WOD
3 Giant Sets:
9 Front Plank to Push-up Planks
1:00 Left Elbow Plank
1:00 Right Elbow Plank
15 Hollow Rocks
1:00 Left Elbow Plank
1:00 Right Elbow Plank
21 V-Ups
© 2024 Movement for Everyone
Sunday, 7 June 2020
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