AT HOME WOD
10 min EMOM:
5 Dumbbell Goblet Thrusters
5 Alternating Dumbbell Power Snatches
5 Squat Jumps (without DB)
ODD OBJECT ALTERNATIVE
10 min EMOM:
5 Odd Object Thrusters
5 Odd Object Ground to Overhead
5 Squat Jumps (without odd object)
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