AT HOME WOD
10 min EMOM or for as long as possible:
5 Single Dumbbell Goblet Thrusters
5 Alternating Single Dumbbell Power Snatches
5 Burpees
ODD OBJECT ALTERNATIVE
10 min EMOM or for as long as possible
5 Odd Object Thrusters
5 Odd Object Ground to Overhead
5 Burpees
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