AT HOME WOD:
15 min AMRAP
20 Single Arm Dumbbell Snatches
40 Double Unders
20 Burpees
40 Double Unders
ODD-OBJECT ALTERNATIVE
15 min AMRAP
20 “Odd-Object” Ground-to-Overhead
20 Lateral Hops over “Odd-Object”
20 Burpees
20 Lateral Hops over “Odd-Object”
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