Posts from March 2020

WODs

Tuesday, 3 March 2020

TESTING WEEK (12 February) Teams of 3: For Time 50 Floor Press 95/65# 50/35 Calorie Assault Bike[…]

WODs

Monday, 2 March 2020

TESTING WEEK (3 January) Teams of 2 – 5 Rounds each of: 10 BW back squat 10[…]

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