Hang Squat Clean: build to a heavy single
9 min AMRAP
30 Double Unders
1 Hang Squat Clean 135/95#
30 Double Unders
2 Hang Squat Cleans 135/95#
30 Double Unders
3 Hang Squat Cleans 135/95#
© 2024 Movement for Everyone
Hang Squat Clean: build to a heavy single
9 min AMRAP
30 Double Unders
1 Hang Squat Clean 135/95#
30 Double Unders
2 Hang Squat Cleans 135/95#
30 Double Unders
3 Hang Squat Cleans 135/95#
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