Teams of 3
For Time (30 Minute Cap):
3 Rounds:
200m Run
30 Toes to Bar
Into…
21 Box Jump Overs 60/45cm
21 Clean and Jerks 135/95#
21 Box Jump Overs 60/45cm
21 Clean and Jerks 155/105#
21 Box Jump Overs 60/45cm
21 Clean and Jerks 185/135#
© 2024 Movement for Everyone
Tuesday, 17 March 2020
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