WEEK 8 of 8
Teams of 3
4 Rounds:
4:00 Row for Calories
3:00 Lateral Burpees over Barbell
2:00 Deadlifts 225/155#
- Total time: 36 minutes
© 2024 Movement for Everyone
WEEK 8 of 8
Teams of 3
4 Rounds:
4:00 Row for Calories
3:00 Lateral Burpees over Barbell
2:00 Deadlifts 225/155#
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
No responses yet