WEEK 7 of 8
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000/700m Row
30 Toes to Bar
Into…
21 Burpee Box Jump Overs 60/45cm
21 Clean and Jerks 135/85#
21 Burpee Box Jump Overs 60/45cm
21 Clean and Jerks 155/105#
21 Burpee Box Jump Overs 60/45cm
21 Clean and Jerks 185/125#
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