WEEK 7 of 8
- In this order, please
Alternating Lunges x4x14
Deadlift x5x7
Back Squat x4x14
3 Rounds for time:
50 DU
10 Power Snatch 75/55#
Bonus: Abs 64 reps of your choice
© 2024 Movement for Everyone
Monday, 17 February 2020
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