WEEK 2 OF 8
Front Squat x3x10 (same load as week 1)
Stiff Leg Deadlift x4x5
Weighted step up x3x10
5 Rounds for time:
5 C2B
5 Clean & Jerk 185/125#
Bonus: T2B x4x12
© 2024 Movement for Everyone
Friday, 17 January 2020
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