Saturday, 21 December 2019

Teams of 3, 30 min AMRAP:
60 Calorie Row
50 Pull-ups
40 Power Cleans
30 Thrusters

Round 1: 95/65#
Round 2: 115/85#
Round 3: 135/95#
Round 4: 155/105#
Round 5: 175/115#

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