Teams of 3
3 Rounds (30 Minute Cap):
400m Team Run
70/50 Calorie Assault Bike
Directly Into…
21 Clean and Jerks 115/85#
21 Clean and Jerks 135/95#
21 Clean and Jerks 155/105#
21 Clean and Jerks 185/125#
21 Clean and Jerks 205/135#
© 2024 Movement for Everyone
Wednesday, 11 September 2019
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