Posts from August 2019

WODs

Saturday, 3 August 2019

The DB Chief 5 Rounds: 3 minutes on, 2 minutes recover AMRAP 3 DB Power Cleans 22.5/15kg[…]

WODs

Friday, 2 August 2019

Build to a heavy 3-position Power Snatch 5 Rounds for time: 10 Power Snatches 95/65# 10 Box[…]

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