5 Rounds for time:
16 Alternating lunges (in place with BB in front rack) 95/65#
20 Deadlifts 95/65#
- Finisher: 50 reps with ab-wheel (scale as needed)
© 2024 Movement for Everyone
5 Rounds for time:
16 Alternating lunges (in place with BB in front rack) 95/65#
20 Deadlifts 95/65#
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