5 Rounds:
10 Strict HSPU/deficit Push-ups
20 Russian KBS 24/16kg
30 AbMat Sit-ups
40 DU’s
© 2024 Movement for Everyone
5 Rounds:
10 Strict HSPU/deficit Push-ups
20 Russian KBS 24/16kg
30 AbMat Sit-ups
40 DU’s
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