3 Rounds:
25 AbMat Sit-ups
100m Front Rack Dumbbell Walk 15/10kg
25 AbMat Sit-ups
10 Front Squats 115/85#
© 2024 Movement for Everyone
3 Rounds:
25 AbMat Sit-ups
100m Front Rack Dumbbell Walk 15/10kg
25 AbMat Sit-ups
10 Front Squats 115/85#
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