Wednesday, 12 June 2019

Clean & Jerk
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%

3 Rounds
400m Run
15 Push Jerks 115/75#

Categories:

Tagged:

No responses yet

Leave a Reply

Older Posts