Snatch
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%
Weighted Chin-ups
1×8 @ 77%
1×5 @ 82%
1×3 @ 87%
1×2 @ 93%
1×1 @ 98%
3 Rounds
12 Deadlifts 225/155#
50 DU’s
© 2024 Movement for Everyone
Tuesday, 11 June 2019
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