Deadlift
1×8 @ 74%
1×5 @ 79%
1×3 @ 84%
1×2 @ 90%
1×1 @ 95%
Floor Press
1×8 @ 74%
1×5 @ 79%
1×3 @ 84%
1×2 @ 90%
1×1 @ 95%
15 min partner WOD
Row/AB for max cal in 10/8 cal increments
© 2024 Movement for Everyone
Friday, 31 May 2019
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