Tuesday, 28 May 2019 — Movement for Everyone

Snatch
1×8 @ 74%
1×5 @ 79%
1×3 @ 84%
1×2 @ 90%
1×1 @ 95%

Weighted Chin-up
1×8 @ 74%
1×5 @ 79%
1×3 @ 84%
1×2 @ 90%
1×1 @ 95%

10 min AMRAP
10 Deadlifts 225/155#
10 Elevated Feet Ring Rows

Date:

May 28, 2019

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