Snatch x5x3 @ 80%
Chin-ups x5x3 @ 80%
6 Rounds for time:
200m Run
10 Jumping pull-ups
15 Push-ups
© 2024 Movement for Everyone
Snatch x5x3 @ 80%
Chin-ups x5x3 @ 80%
6 Rounds for time:
200m Run
10 Jumping pull-ups
15 Push-ups
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