x5x4 Romanian Deadlifts (same load as last week)
Wall ball Kalsu
100 Wall balls 9/7kg
5 Burpees to start and at the top of every minute
x5x4 Romanian Deadlifts (same load as last week)
Wall ball Kalsu
100 Wall balls 9/7kg
5 Burpees to start and at the top of every minute
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