9min EMOM 2 Power Snatches @ 80% of 1RM
3 Rounds for time:
20 Deadlift 225/155#
20 HSPU
© 2024 Movement for Everyone
9min EMOM 2 Power Snatches @ 80% of 1RM
3 Rounds for time:
20 Deadlift 225/155#
20 HSPU
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