9 min AMRAP Push Press @ 75% (racked from floor)
For Time:
10 Front Squats 155/105#
30 Push-ups
7 Front Squats 155/105#
25 Push-ups
5 Front Squats 155/105#
20 Push-ups
© 2024 Movement for Everyone
9 min AMRAP Push Press @ 75% (racked from floor)
For Time:
10 Front Squats 155/105#
30 Push-ups
7 Front Squats 155/105#
25 Push-ups
5 Front Squats 155/105#
20 Push-ups
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