Blessed Christmas, folks. Reminder that we have only ONE session today (9:30AM)
12 Days of Christmas
1 SDHP 75/55#
2 Thrusters 75/55#
3 Push Press 75/55#
4 Power Cleans 75/55#
5 Power Snatches 75/55#
6 KBS 24/16kg
7 Pull-ups
8 KTE
9 Box Jumps 60/45cm
10 DU’s
11 Burpees
12 FR Lunges 75/55#
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