3 rounds for time of:
25 dumbbell push jerks 15/10kg
25 DU’s
25 weighted step-ups 15/10kg 60/45cm box
25 DU’s
© 2024 Movement for Everyone
3 rounds for time of:
25 dumbbell push jerks 15/10kg
25 DU’s
25 weighted step-ups 15/10kg 60/45cm box
25 DU’s
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