OHS 1-1-1-1-1
5 Rounds for Time
3 Ring Muscle-Ups
15 Wall Ball Shots 9/7kg
6 Sumo Deadlift High-Pulls 115/75#
© 2024 Movement for Everyone
OHS 1-1-1-1-1
5 Rounds for Time
3 Ring Muscle-Ups
15 Wall Ball Shots 9/7kg
6 Sumo Deadlift High-Pulls 115/75#
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