Deloading week
Deadlift x10x3 @ 50%
For time:
500m Row
15 Squat Snatch 95/65#
© 2024 Movement for Everyone
Deloading week
Deadlift x10x3 @ 50%
For time:
500m Row
15 Squat Snatch 95/65#
Date:
Categories:
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