9 min EMOM: 2 Power Snatch @ 70% of 1RM
3 Rounds for time:
20 Deadlifts 225/155#
400m Run
20 HSPU
© 2024 Movement for Everyone
9 min EMOM: 2 Power Snatch @ 70% of 1RM
3 Rounds for time:
20 Deadlifts 225/155#
400m Run
20 HSPU
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