6 min AMRAP
3-6-9-12-15…
Power Snatch 95/65#
Over Bar burpees
* Rest 4 minutes
6 min AMRAP
3-6-9-12-15…
C2B Abmat sit-ups
* Rest 4 minutes
6 min AMRAP
3-6-9-12-15…
HSPU
T2B
© 2024 Movement for Everyone
Monday, 12 February 2018
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