20 min AMRAP
10 Box Jumps 60/45cm
15 single arm DB OHS 22.5/15kg
20 Hip extensions with your DB
© 2024 Movement for Everyone
20 min AMRAP
10 Box Jumps 60/45cm
15 single arm DB OHS 22.5/15kg
20 Hip extensions with your DB
Date:
Categories:
Tagged:
You must be logged in to post a comment.
© 2024 Movement for Everyone. Created with ❤ using WordPress and Kubio
No responses yet