SQUAT CYCLE: Week 10, session 2
Test Day: Determine your new Back Squat 1RM *
* If you missed Wednesday’s 1RM FS retest please TEST today.
© 2024 Movement for Everyone
SQUAT CYCLE: Week 10, session 2
Test Day: Determine your new Back Squat 1RM *
* If you missed Wednesday’s 1RM FS retest please TEST today.
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